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4 Things That Can Impact a Man’s Confidence
And Their Solutions
Having confidence can have a transformative impact on a person’s life. After all, it’s confidence that allows you to go after your dreams, take setbacks on the chin, and all-around live your best life. While there are other factors at play, there’s no doubt that confidence really can be a game-changer for a person’s prospects in life.
Alas, confidence is one of those things that can feel pretty slippery. Even if you once had it, there are always things that can cause your confidence to take a dip. In this post, we’re going to take a look at some of the things that can rock a man’s confidence levels, as well as offer some advice on how to move past them.
The End of a Relationship
No one likes to feel rejected. Being broken up with can cause a major blow to a man’s confidence levels, especially if they were head over heels in love with the other person.
There’s no way to avoid the pain of a breakup entirely. You’ll need to go through that, whatever the circumstances. However, you can ensure that it doesn’t cause your self-worth to spiral. Relationships end for a reason, even if you can’t see it yet. In truth, in a few years’ time, you’ll likely look back and recognize that it was the best thing that ever happened to you.
Hair Thinning
Losing one’s hair can take an emotional and psychological toll. Not only does it change how you look, but it can also change how you feel about yourself. Finding that your hair is thinning can trigger more complex emotions, such as feeling as if your youth and vitality are slipping away. The good news is that, in this day and age, there’s no reason to accept thinning hair if you don’t want to. Procedures such as the Follicular Unit Extraction (FUE) transplant method have been shown to be highly effective at restoring hairlines and hair density. Other options include medications, cosmetic styling, or working with a counsellor to accept the changes.
Body Dissatisfaction
Men have it easier than women when it comes to conforming to ideal body standards, but it can still be a factor, especially as men enter their thirties and forties and have to contend with their metabolisms slowing down and other age-related factors. If you find that you’re losing confidence in your body image, then take action. It’s possible to get into shape at any age if you work hard enough — and once you do, you’ll likely find that your confidence is even higher than before, since you had to dig deep to make it happen.
Professional Dead-Ends
For some men, feeling undervalued in the workplace or believing that they haven’t reached their full potential can impact their confidence. This is even more prominent among men who have tried and failed in their business ventures. In that case, taking the time to upskill, learn, and try again can be a good way to enhance confidence. Ultimately, everyone’s journey towards success looks different.
