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		<title>Manology: 5 Traits of Self-Confident Men</title>
		<link>https://sbmag.net/manology-5-traits-of-self-confident-men/</link>
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		<pubDate>Wed, 29 May 2024 17:57:49 +0000</pubDate>
				<category><![CDATA[2024]]></category>
		<category><![CDATA[ADAM BAILEY]]></category>
		<category><![CDATA[manology]]></category>
		<category><![CDATA[May]]></category>
		<category><![CDATA[MAY 2024]]></category>
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					<description><![CDATA[<p>The post <a href="https://sbmag.net/manology-5-traits-of-self-confident-men/">Manology: 5 Traits of Self-Confident Men</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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				<div class="et_pb_text_inner"><p><em>Confidence is a funny thing. It can be elusive, hard to define, and even harder to attain. It’s a quality that can be faked, postured, and imitated, but only the truly confident man can claim it as their own. If you want to boost your confidence and become your <a class="wpil_keyword_link" href="https://sbmag.net/vote-for-the-best-of-sb-shreveport-bossier-city/"   title="best" data-wpil-keyword-link="linked"  data-wpil-monitor-id="1020">best</a> version of yourself, read on.</em></p></div>
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				<div class="et_pb_text_inner"><h1>1. You Don’t Scare Easily.</h1>
<p>There’s a difference between bluff and true courage; confident men have courage without all the bluster. Being able not to be scared easily is not about being fearless or invincible, but rather having a healthy respect for the things that should inspire fear while also having the confidence to face them head-on.</p>
<h1>2. You Can Laugh At Yourself.</h1>
<p>Confident men know that laughter is often the best medicine and that by laughing at yourself, you can diffuse tension, build connections, and find joy in life&#8217;s ups and downs. Anyone with a complex about being laughed at is likely hiding insecurities of their own.</p>
<h1>3. You Are Comfortable In Your Own Skin.</h1>
<p>Confident, they know their own worth and believe in their ability to make things happen. You don’t try to be something you are not. Instead, you focus on being the best version of yourself. As a result, confident men exude a quiet strength that is hard to ignore. You are the type of man who is comfortable taking risks and embracing change. And while you may not always achieve your goals, you never give up—your persistence and determination will see you through to success.</p></div>
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				<div class="et_pb_text_inner"><h1>4. You Take Risks. </h1>
<p>When it comes to success in life, it pays to be a risk-taker. Confident men are not afraid to take chances and seize new opportunities. You understand that failure is a part of life, and you are willing to take risks in order to achieve your goals. Playing life safe isn’t an option. While there is no guarantee of success, confident men know that the rewards are worth the risk.</p>
<h1>5. You Know How To Compromise. </h1>
<p>It’s easy to get carried away with always getting what you want, but truly confident men know how to compromise, haggle, or just negotiate for a mutually beneficial outcome. A confident man is never greedy because he knows his value—he knows exactly how much value people should give him in return. Compromise is simply a means to an end.</p></div>
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				<div class="et_pb_text_inner"><p><em><strong></strong></em></p>
<p><em><strong>The Bottom Line.  </strong></em></p>
<p><em><strong>Self-confident men have a lot to offer the world. They are risk-takers who aren’t afraid of failure and pursue their goals with passion. They set high standards for themselves and live lives that inspire others. Their positive attitude and confident body language make them stand out in a crowd. So, if you want to improve your life, try adopting some of the characteristics of a self-confident man. You won’t regret it!</strong></em></p></div>
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<p>The post <a href="https://sbmag.net/manology-5-traits-of-self-confident-men/">Manology: 5 Traits of Self-Confident Men</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>Manology: 8 Items Not to Give a Woman for Christmas.</title>
		<link>https://sbmag.net/manology-8-items-not-to-give-a-woman-for-christmas/</link>
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		<dc:creator><![CDATA[SB Magazine]]></dc:creator>
		<pubDate>Thu, 07 Dec 2023 19:07:36 +0000</pubDate>
				<category><![CDATA[2023]]></category>
		<category><![CDATA[ADAM BAILEY]]></category>
		<category><![CDATA[CHRISTMAS 2023]]></category>
		<category><![CDATA[December]]></category>
		<category><![CDATA[DECEMBER 2023]]></category>
		<category><![CDATA[manology]]></category>
		<guid isPermaLink="false">https://sbmag.net/?p=58815</guid>

					<description><![CDATA[<p>The post <a href="https://sbmag.net/manology-8-items-not-to-give-a-woman-for-christmas/">Manology: 8 Items Not to Give a Woman for Christmas.</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
]]></description>
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				<div class="et_pb_text_inner"><h2><span style="font-weight: 400;">Shopping for your significant others Christmas gift shouldn’t be treated like a chore to check off your to-do list. With just a bit of planning and consideration, you can impress the special woman in your life with a meaningful, memorable gift.</span> <span style="font-weight: 400;">So, this year when shopping for that special someone, get her something she’ll love. With that said, please avoid these Christmas gift-giving mistakes at all costs:</span></h2></div>
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				<div class="et_pb_text_inner"><h1>1. Lotions, Bath Oils, and Candles.</h1>
<p><span style="font-weight: 400;">Lotions, bath oils, and candles are the classic cop-out gift. Nothing says it better than, “I couldn’t think of anything else to buy you.” Besides, chances are she already has a shelf full of these items she received from her girlfriends. If a woman really wants these items, she will get them for herself. Don’t give her another item that she’ll eventually re-gift.</span></p>
<p><b></b></p>
<h1>2. Cheap Perfume.</h1>
<p><span style="font-weight: 400;">If you’re purchasing a fragrance for a woman in a drug store or discount retailer, please don’t bother. Cheap perfume is even worse than lotions and bath oils. There is really no use for it, and you can’t even properly re-gift cheap perfume.</span><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">To avoid getting an unwanted gift for the special woman in your life, take her shopping and test out a few fragrances in the perfume department together. Then, when she opens her gift, she’ll be pleasantly surprised that you remembered the one(s) she liked best!</span></p>
<h1>3. Fake Jewelry.</h1>
<p><span style="font-weight: 400;">Do not, under </span><i><span style="font-weight: 400;">any</span></i><span style="font-weight: 400;"> circumstances, try to pass off cubic zirconia as diamonds or silver-plated jewelry as sterling silver. Like the old adage—if it looks too good to be true, then it probably isn’t real. Fake, cheap jewelry may turn her ears or fingers green. Cubic zirconia will lose its sparkle and luster over time and end up looking like small chunks of glass. If the special woman in your life wants fine jewelry, then she must also know that she’s worth it for you to make the appropriate investment.</span></p>
<h1>4. Knock-Off Designer Handbags.</h1>
<p><span style="font-weight: 400;">Trying to pass off designer-inspired handbags as the real deal is just as insulting. If you aren’t going to purchase the actual Coach or Burberry bag she wants, don’t waste your money or time on a knock-off. <a class="wpil_keyword_link" href="https://sbmag.net/a-celebration-of-womens-history-month/"   title="Women" data-wpil-keyword-link="linked"  data-wpil-monitor-id="140">Women</a> know what to look for and will inevitably spot a fake. Even worse, what if her friends tell her it’s fake before she discovers it for herself?</span></p></div>
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				<div class="et_pb_text_inner"><h1>5. Small Kitchen Appliances.</h1>
<p><span style="font-weight: 400;">Like it or not, a mixer or a toaster oven often carries the implication that you’d like her to spend more time in the kitchen. Gifts like these send an unintended message that simply isn’t heartwarming. Even if it is the hottest, most amazing new appliance on the planet, a woman is likely not going to appreciate it as a gift.</span></p>
<h1>6. Cleaning Products or Supplies.</h1>
<p><span style="font-weight: 400;">Believe it or not, my father once gave my mother a vacuum for Christmas. What may be even more surprising is that they’re still married. Just as is the case with kitchen appliances, anything that purportedly makes cleaning the house or doing laundry easier is not a proper gift-giving item. It’s the kind of thing that you bring home from the hardware store on a random day just because. Even then, you should tread lightly.</span></p>
<h1>7. Weight Loss Programs or Gym Memberships.</h1>
<p><span style="font-weight: 400;">Like it or not, one of the worst gifts to give <a class="wpil_keyword_link" href="https://sbmag.net/business-outlook-for-women-owned-businesses/"   title="women" data-wpil-keyword-link="linked"  data-wpil-monitor-id="215">women</a> is membership in a gym or weight loss program. This is the opposite of the message she wants to hear—that she is beautiful no matter her size or shape.</span> <span style="font-weight: 400;">She may drop hints all the time that she wants to lose weight or tone up, but, like many of the gifts on this list, this is something she will have to invest in herself, on her own time, when she is ready. The same can be said about home exercise equipment. Unless she has specifically asked for weights or a treadmill, don’t risk insulting her with these gifts.</span></p>
<h1>8. Gift Cards.</h1>
<p><span style="font-weight: 400;">A gift card specifically shows exactly how much money you spent on the recipient. The potential for insulting a woman is high, as it sends the message that you simply could not come up with anything to purchase. It also shows a lack of interest or laziness on your part. If you want to give a gift that cannot be wrapped or must be purchased in the future though, why not create your own gift certificate? For example, a night at her favorite restaurant or a weekend getaway (just make sure that the gift is about her taste, and not yours). A gift certificate to a football game or a weekend fishing trip would likely be additional gifts </span><i><span style="font-weight: 400;">not</span></i><span style="font-weight: 400;"> to give a woman.</span></p></div>
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<p>The post <a href="https://sbmag.net/manology-8-items-not-to-give-a-woman-for-christmas/">Manology: 8 Items Not to Give a Woman for Christmas.</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>Manology: How To Be The Best Best Man</title>
		<link>https://sbmag.net/manology-how-to-be-the-best-best-man/</link>
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		<dc:creator><![CDATA[SB Magazine]]></dc:creator>
		<pubDate>Mon, 14 Aug 2023 14:04:36 +0000</pubDate>
				<category><![CDATA[2023]]></category>
		<category><![CDATA[WEDDINGS]]></category>
		<category><![CDATA[ADAM BAILEY]]></category>
		<category><![CDATA[August]]></category>
		<category><![CDATA[AUGUST 2023]]></category>
		<category><![CDATA[manology]]></category>
		<category><![CDATA[wedding]]></category>
		<guid isPermaLink="false">https://sbmag.net/?p=57143</guid>

					<description><![CDATA[<p>The post <a href="https://sbmag.net/manology-how-to-be-the-best-best-man/">Manology: How To Be The Best Best Man</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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				<div class="et_pb_text_inner"><h3>By Adam Bailey</h3>
<p>Being chosen as “the best man” isn’t just to fill out a list that comes with the wedding invitation. At the risk of sounding like a pageant contestant, being the best man is a privilege that comes with responsibilities. That the groom—likely your best friend—has trusted you to be dependable when it comes to all things wedding-related.<br />While that sounds straightforward—it is not so simple. After all, the groom has asked you to stand by his side during one of the most significant <a class="wpil_keyword_link" href="https://sbmag.net/events/"   title="events" data-wpil-keyword-link="linked"  data-wpil-monitor-id="810">events</a> of his life. If you haven’t done this before, or if you would like to know what it takes to become the “<a class="wpil_keyword_link" href="https://sbmag.net/vote-for-the-best-of-sb-shreveport-bossier-city/"   title="best" data-wpil-keyword-link="linked"  data-wpil-monitor-id="941">best</a>” best man, here’s a list of what to do so you can easily perform your duties.</p></div>
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				<div class="et_pb_text_inner"><h1><b>Lend Support</b><span style="font-weight: 400;">.</span></h1>
<p><span style="font-weight: 400;">In moderation obviously, but from the moment you get the invitation to be the best man, to the moment the bride walks down the aisle, you are the groom’s go-to for anything from administrative issues to managing any pre-wedding jitters. No counseling is necessary, rather a simple ‘if you’re worried about anything, feel free to give me a call’. Though don’t just be a ‘yes’ man</span><span style="font-weight: 400;">, don’t be afraid to </span><span style="font-weight: 400;">offer up actual advice. Things like, “No, you can’t have an <a class="wpil_keyword_link" href="https://sbmag.net/center-for-medical-education-at-lsu/"   title="LSU" data-wpil-keyword-link="linked"  data-wpil-monitor-id="688">LSU</a> theme for your wedding” and “Yes, you should get her something to open on your wedding morning” usually fit the bill.</span></p>
<p><b></b></p>
<h1><b>Plan the bachelor party</b><span style="font-weight: 400;">.</span></h1>
<p><span style="font-weight: 400;">Let’s get this straight. Volunteer to plan </span><i><span style="font-weight: 400;">his </span></i><span style="font-weight: 400;">bachelor party, not yours. While the idea of a wild, unrestricted night of debauchery may sound like the perfect plan to you</span><span style="font-weight: 400;">—</span><span style="font-weight: 400;">it’s important to ask the groom what </span><i><span style="font-weight: 400;">he</span></i><span style="font-weight: 400;"> wants. Not all bachelor parties have to fit the Hollywood stereotype. Maybe, instead of going to a strip club, he’d rather bond with his wedding party at the fishing camp over a few cases of beer. Ultimately, the party should be a celebration of your friend’s last stretch of bachelorhood. So, he should be allowed to enjoy it the way he wants.</span></p>
<p><span style="font-weight: 400;">Once you’ve decided on a theme, start planning the details</span><span style="font-weight: 400;">—</span><span style="font-weight: 400;">such as managing the budget, scouting venues, and delegating tasks to other groomsmen. </span></p>
<p><b></b></p>
<h1><b>Lead the Groomsmen</b><span style="font-weight: 400;">.</span></h1>
<p><span style="font-weight: 400;">A successful groom&#8217;s party is one that ensures the wedding runs smoothly with no hiccups. It’s not an army exercise, but just requires a bit of authority, and someone to decide who’s doing what. Unfortunately, the things that are not done, are the ones that get noticed. Call a team talk at the groomsman’s lunch to make sure everyone is on the same page.</span></p></div>
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				<div class="et_pb_text_inner"><h1>Don’t Forget Small Talk.</h1>
<p>Weddings are a celebration of love, so share some around. Make time for key family members and their friends—so introduce yourself and explain how your and the groom’s friendship came about. Why? Because for the older generations, a wedding’s appeal extends past the free bar. Any anecdotes about when you first met the bride, or how you and the groom are such good friends, will be fondly remembered. And appreciated.</p>
<h1>Nail the Speech.</h1>
<p>Best to follow the three F’s: fitting, full of sentiment (not innuendo), and funny. Deliver the first two and the third will follow. Setting out to be hilarious ends in failure ninety percent of the time—so don’t try to be the exception. Poke fun at the groom, even tease the bride about what she’s got herself in for, but this is no place to be dishing up dirt. Pleasantries like “Doesn’t the groom look dashing today” and “Everyone’s excited about your future” go down well.</p>
<h1>Moderation is Key.</h1>
<p>Enjoy yourself at the wedding, especially at the reception. It is, after all, a celebration that calls for serious fun and merrymaking—so by all means dine, drink, and dance throughout the night. <br />That said, while it may be customary to drink with your fellow groomsmen or take a swig of whisky during the morning preparations, don’t go overboard. Drink in moderation and if you can, skip the cocktail bar, especially before your big speech. If you are bringing a flask, please don’t drink from it before the reception. Nobody likes or wants a drunk Best Man.</p>
<h1>Enjoy Yourself.</h1>
<p>Don’t forget that it’s an honor to be chosen as the best man, not a chore. Such bravado can be hard to come by in today’s worlds—so embrace every moment and make sure you’re the “best” best man you can possibly be.</p></div>
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<p>The post <a href="https://sbmag.net/manology-how-to-be-the-best-best-man/">Manology: How To Be The Best Best Man</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>THE BEST 4TH OF JULY EVER</title>
		<link>https://sbmag.net/the-best-4th-of-july-ever/</link>
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		<dc:creator><![CDATA[SB Magazine]]></dc:creator>
		<pubDate>Tue, 04 Jul 2023 12:00:10 +0000</pubDate>
				<category><![CDATA[2023]]></category>
		<category><![CDATA[Home & Garden]]></category>
		<category><![CDATA[4TH OF JULY]]></category>
		<category><![CDATA[ADAM BAILEY]]></category>
		<category><![CDATA[July]]></category>
		<category><![CDATA[JULY 2023]]></category>
		<category><![CDATA[manology]]></category>
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				<div class="et_pb_text_inner"><p>Boys, the big day is coming up. It&#8217;s the Superbowl of Summer, the High Hamburger Holiday—the Fourth of July is near. That means stocking up on beer of all kinds, plus sunscreen and ground beef and maybe some Advil and Gatorade. To help you live your <a class="wpil_keyword_link" href="https://sbmag.net/vote-for-the-best-of-sb-shreveport-bossier-city/"   title="best" data-wpil-keyword-link="linked"  data-wpil-monitor-id="935">best</a> Fourth of July-celebrating life, here’s a list of a few of the best activities in creating an Independence Day to remember!</p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #ff0000;">Hang the American Flag.</span><br />First thing in the morning, go hang up the American flag. You don’t need to do any elaborate ceremony. Just put it up, think about your freedoms for a bit, and get started with the day.</p>
<p><span style="color: #ff0000;">Run the Firecracker 5K Race for Research.</span><br />Sportspectrum&#8217;s 39th annual Firecracker 5K returns to the Mall St. Vincent in Shreveport. The course runs through the historic South Highland Subdivision that provides a scenic and challenging race for runners and walkers. Even if you’re not competing, it’s worth setting up camp somewhere along the route to cheer on all participants.</p>
<p><span style="color: #ff0000;">Make Some Ice Cream.</span><br />A great 4th of July tradition is making homemade ice cream. Simply bring out the ice cream maker, and let the kids help put in the ingredients for a tasty treat. Here’s a simple recipe.</p>
<p>2 cups heavy cream (1 pint)<br />2 cups light cream (1 pint)<br />1 cup sugar<br />1 1/2 tsp. pure vanilla extract<br />1/8 tsp. salt</p>
<p>Pour cream directly into cream can. Add sugar, vanilla, and salt. Stir with a wooden spoon or plastic spatula until the sugar is dissolved. Churn until creamy.</p>
<p><span style="color: #ff0000;">Hit the Fireworks Stands.</span><br />Who doesn’t love the wonderful aroma of black powder permeating from plywood shacks?</p></div>
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				<div class="et_pb_module et_pb_text et_pb_text_12  et_pb_text_align_left et_pb_bg_layout_light">
				
				
				
				
				<div class="et_pb_text_inner"><p><span style="color: #ff0000;">Have a Block Party.</span><br />Gather all the neighbors on your street and get together for a block party. Have all the dads bring their grills, along with coolers of meat and beer; the moms can bring salads and desserts; and the kids would have water balloon fights and light some fireworks. Stuff your faces with all the hot dogs and potato salad we could eat.</p>
<p><span style="color: #ff0000;">Light Up the Grill.</span><br />Barbecues and grilling have been a part of our observance of America’s freedom since the early days. And whether it be hotdogs or burgers, you know what they say about good food: they bring people and families together.</p>
<p><span style="color: #ff0000;">Blow Stuff Up.</span><br />Remember all those fireworks you bought earlier in the day? After the sun set, the parents would take the kids out to the fields behind our houses to light fireworks.</p>
<p><span style="color: #ff0000;">Watch Some Epic Fireworks.</span><br />An Independence Day celebration is never complete without an iconic display of fireworks lighting up the night sky. Go sprawl out on some grass with your hands behind your head and watch the loud bursts of color explode in the sky. Some of the area’s<br />best and brightest fireworks celebrations include Freedom Fest (Shreveport-Bossier City)<br />It’s the perfect way to end a day full of food, family, fun, and patriotism.</p></div>
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<p>The post <a href="https://sbmag.net/the-best-4th-of-july-ever/">THE BEST 4TH OF JULY EVER</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>MANOLOGY: 12 Life-Hacks for Enjoying Fatherhood</title>
		<link>https://sbmag.net/manology-12-life-hacks-for-enjoying-fatherhood/</link>
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		<dc:creator><![CDATA[SB Magazine]]></dc:creator>
		<pubDate>Mon, 19 Jun 2023 16:18:17 +0000</pubDate>
				<category><![CDATA[2023]]></category>
		<category><![CDATA[ADAM BAILEY]]></category>
		<category><![CDATA[father's day]]></category>
		<category><![CDATA[June]]></category>
		<category><![CDATA[JUNE 2023]]></category>
		<category><![CDATA[manology]]></category>
		<guid isPermaLink="false">https://sbmag.net/?p=56470</guid>

					<description><![CDATA[<p>The post <a href="https://sbmag.net/manology-12-life-hacks-for-enjoying-fatherhood/">MANOLOGY: 12 Life-Hacks for Enjoying Fatherhood</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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				<div class="et_pb_text_inner"><p>Being a dad is joyful, invigorating, purposeful—as well as the day-to-day chaotic state of affairs of being a parent. Which is why the smart dad has shortcuts that save his sanity when it’s under siege by exploding diapers, bedtime stories, and temper tantrums that seem to never end. Compiled below are all the sneakiest tricks in the dad handbook. Always remember that the <a class="wpil_keyword_link" href="https://sbmag.net/vote-for-the-best-of-sb-shreveport-bossier-city/"   title="best" data-wpil-keyword-link="linked"  data-wpil-monitor-id="933">best</a> dad is a sane dad.</p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #339966;"><b>1. Believe In The Value of The Dad Hack.</b></span></p>
<p><span style="font-weight: 400;">With every parenting decision you make, you’re weighing your child’s emotional well-being against the need to not lose your mind. The first hack you must learn is recursive</span><span style="font-weight: 400;">—</span><span style="font-weight: 400;">using dad hacks are a part of being a dad. No, you are not cheating your kid—you’re preserving your own well-being and saving physical resources for the important moments. Like when she starts dating. At 13.</span></p>
<p><span style="color: #339966;"><b>2. Fatherhood Is A Battle of Attrition, So Stock Up On the Dad Basics.</b></span></p>
<p><span style="font-weight: 400;">There are a few things as a dad you can’t do without. Snacks are kid currency, so keep them handy at all times.  You might also want to have a smartphone in a kid-friendly case for dining out in peace. Parenting is tiring, so keep a 5-Hour Energy drink on hand. And bourbon is for coming down off the 5-Hour Energy. </span></p>
<p><span style="color: #339966;"><b>3. Show Them The Money.</b></span></p>
<p><span style="font-weight: 400;">Every parenting book tells you that you shouldn’t bribe. Don’t believe those books. Children are immune to threats, and when the threats don’t work, the carrot-shaped cookie becomes a necessity. Bribe unapologetically—using snacks, stickers, money, whatever it takes—and everyone will be happier in the end.</span></p>
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				<div class="et_pb_text_inner"><p><span style="color: #339966;"><b>4. Make Certain Toys Disappear</b><span style="font-weight: 400;">.</span></span></p>
<p><span style="font-weight: 400;">Your kid will be gifted toys that make unholy noises— high-pitched sounds and piercing chirps that grate on your ears and, eventually, your soul. Trust me when I say you’ll want to destroy</span><span style="font-weight: 400;">—cough—</span><span style="font-weight: 400;">I mean remove these things at all costs. But the moment you try to do so in view of your child will be the moment when that stuffed abomination becomes his favorite toy ever. Do the proper adult, manly thing</span><span style="font-weight: 400;">, and </span><span style="font-weight: 400;">raid the toy bins under cover of darkness. Then dump the karaoke microphone and singing robot where he’ll never find it</span><span style="font-weight: 400;">—</span><span style="font-weight: 400;">like at the bottom of the Red River or North Dakota. No kid under the age of three will remember that toy, and older kids can always be blamed for “losing” the toy.</span></p>
<p><span style="color: #339966;"><b>5. Ignore The Tantrum.</b></span></p>
<p><span style="font-weight: 400;">Children are smart—smarter than we give them credit for. They know they have the upper hand. All they have to do is cry or be cute or maybe throw a little mini-tantrum to get what they want. And, yes, most times we cave in. But there comes a point where we become smart as the parent. We allow them to cry themselves to sleep. They realize tantrums no longer work when the father sits back and says, “You know what? You can cry all you want. This house is soundproof. No one will hear you, and no one will care. I’m going to go watch the game.” That’s when you get the upper hand.</span></p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #339966;"><b>6. Master The Sneaky Double-Page-Turn.</b></span></p>
<p><span style="font-weight: 400;">This one is critical and easily mastered. Yes, reading to your kid is essential, but so many children’s books are brutally boring and have the plot of a National Lampoon movie. Speed things up by turning two pages at once. Just press the pages together very tightly with two fingers. It’s stupidly simple but comes with a caveat</span><span style="font-weight: 400;">—</span><span style="font-weight: 400;">you have to do it the very first time you read the book. Otherwise, kids—of any age, even the non-verbal ones—will know that you’ve skipped words. Yes, they are that observant!</span></p>
<p><span style="color: #339966;"><b>7. Protect The Nap…</b></span></p>
<p><span style="font-weight: 400;">This one only works until age 4, when you have to cut the nap out so they sleep at night.</span></p>
<p><span style="color: #339966;"><b>8. But Give Up On Bedtime.</b></span></p>
<p><span style="font-weight: 400;">There’s no use being legalistic about bedtime. For one thing, most little kids can’t tell time. To them, the word “bedtime” has about as much meaning as “gravity” or “calendar” … they have no idea what it actually means. But also, think back to your own childhood</span><span style="font-weight: 400;">—</span><span style="font-weight: 400;">when the most vivid flights of imagination tended to happen between lights out and the pass-out. I say let them read a book by flashlight under the covers. Let them have tea parties with stuffed animals. Just insist on one rule—they don’t have to be asleep, but they do have to be in bed. And there’s a steep price if they break it because this is Mommy and Daddy’s only time to be alone.</span></p></div>
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				<div class="et_pb_text_inner"><p><span style="color: #339966;"><b>9. Outsource The Areas Where You Are Weak.</b></span></p>
<p><span style="font-weight: 400;">You and your wife probably have complementary skill sets. Use that to your advantage. Say she’s calm and organized, whereas you’re stylish and a better-than-average line cook. Let her handle buying the clothes while you whip up a bomb grilled cheese sandwich for lunch.</span></p>
<p><span style="color: #339966;"><b>10. Strategically Time Your Daily Chores.</b></span></p>
<p><span style="font-weight: 400;">When it seems like a tantrum is coming, dive into kitchen cleanup. When your wife looks at you to take care of the tantrum, you glance back like, “See? I’ve got my arms submerged in dishwater right now! You got this, honey!” </span></p>
<p><span style="color: #339966;"><b>11. Say No To Pre-K Algebra and Language Lessons.</b></span></p>
<p><span style="font-weight: 400;">In most societies, children are left to grow up at their own pace. In our society, most parents can’t wait to turn them into dutiful little pupils. It’s amazing to see perfectly normal middle-class parents using flash cards to teach arithmetic to 2-year-olds. STOP! STOP! STOP! That is insane. We’ve developed this idea that we must optimize our kids—and all that is doing is stealing their childhood. It’s ok to them be kids—after all they are, in fact, KIDS!</span></p>
<p><span style="color: #339966;"><b>12. Whatever Mom Says Is CORRECT.</b></span></p>
<p><span style="font-weight: 400;">A happy wife is a happy life!</span></p></div>
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<p>The post <a href="https://sbmag.net/manology-12-life-hacks-for-enjoying-fatherhood/">MANOLOGY: 12 Life-Hacks for Enjoying Fatherhood</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>The Best Lessons I Learned From My Mother</title>
		<link>https://sbmag.net/the-best-lessons-i-learned-from-my-mother/</link>
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		<dc:creator><![CDATA[SB Magazine]]></dc:creator>
		<pubDate>Thu, 04 May 2023 19:29:41 +0000</pubDate>
				<category><![CDATA[2023]]></category>
		<category><![CDATA[manology]]></category>
		<category><![CDATA[May]]></category>
		<category><![CDATA[May 2023]]></category>
		<category><![CDATA[mothers day]]></category>
		<guid isPermaLink="false">https://sbmag.net/?p=55945</guid>

					<description><![CDATA[<p>The post <a href="https://sbmag.net/the-best-lessons-i-learned-from-my-mother/">The Best Lessons I Learned From My Mother</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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				<div class="et_pb_text_inner"><h3><strong>Life doesn’t come with a manual, it comes with a mother. Which begs the question—where would we be without our mothers? They lift us up and keep us grounded. They stand by our side, cheer us on, and push us to reach our full potential. But above everything else—their love for us is unconditional. Here are a few things I learned from my mother that actually stuck.</strong></h3></div>
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				<div class="et_pb_text_inner"><h3><strong>Watch Your Manners.</strong></h3>
<p><span style="font-weight: 400;">Say please, write thank-you notes, and be polite. People notice and like being around you when you do these things, which is really important.</span></p>
<h3><strong>Travel and Explore.</strong></h3>
<p><span style="font-weight: 400;">Put yourself out there and try new things. Everyone in the world doesn’t do things the same way you do. Take a salsa class, go rock climbing, run a marathon or learn to speak a new language (or two)—and do it for yourself. Open your mind and see a situation from another’s perspective. When she dropped me off at college, she only said three things between the tears—study hard, laugh a lot and keep your honor.</span></p>
<h3><strong>Do Your Homework.</strong></h3>
<p><span style="font-weight: 400;">You have to learn the basics before things get interesting, so learn as much as you can as fast as you can because when you become the <a class="wpil_keyword_link" href="https://sbmag.net/vote-for-the-best-of-sb-shreveport-bossier-city/"   title="best" data-wpil-keyword-link="linked"  data-wpil-monitor-id="929">best</a> at something, that’s when the real fun begins. There’s no substitution for paying your dues.</span></p>
<h3><strong>Respect Your Elders.</strong></h3>
<p><span style="font-weight: 400;">You may not like those who came before you but you must show respect to their position. You can learn something from everyone (both positive and negative), so listen to their stories and learn from their experience.</span></p>
<h3><strong>Honor Who You Are and Take Care Of You First.</strong></h3>
<p><span style="font-weight: 400;">Believe in yourself unapologetically.</span> <span style="font-weight: 400;">All work and no play is not a sustainable long-term strategy, so always make sure you leave time for some fun in your life, too. Take vacations, save room for dessert—life is short, so enjoy something in every day. Keep your tank full so you can be present with the important people in your life. Which brings me to: </span></p>
<h3><strong>Be Careful Who You Let Into Your Inner Circle.</strong></h3>
<p><span style="font-weight: 400;">People show you who they are. Be clear on what attributes you value in others and keep firm boundaries with your closest friends. Do not divulge too much to those you do not hold in your inner circle and keep it positive—nurture those relationships. Recognize those that don’t hold your values. If someone shares gossip with you, consider that they could they be gossiping about you, too. </span></p></div>
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				<div class="et_pb_text_inner"><h3><strong>Be Financially Independent.</strong></h3>
<p><span style="font-weight: 400;">Understand your finances and use your brain to figure out how to make a living while also making a difference. Don’t spend money you don’t have. Get in the habit of saving a little bit from every paycheck.</span></p>
<h3><strong>Hard Work Pays Off.</strong></h3>
<p><span style="font-weight: 400;">People see this and will know it about you. It helps to discover what you truly enjoy doing and do it passionately!  That thing you love and enjoy doing will fulfill you immensely. When you get tired of it, go find the next thing you love to do and do it as long as it fires you up inside! Her best piece of business advice was “Son, even if you win the rat race, you are still a rat.”</span></p>
<h3><strong>You Can Do Anything.</strong></h3>
<p><span style="font-weight: 400;">Mom always told me that I could handle anything life threw at me. My mom encouraged me but didn’t fix my problems. She had faith in me that I could handle anything from friend drama to professional choices and education decisions. So far so good.</span></p>
<h3></h3>
<h3><strong>And…Always Have Clean Nails.</strong></h3>
<p><span style="font-weight: 400;">And clean behind your ears. Cleanliness is next to Godliness and so on. As Muhammed Ali said, “if you look good, you feel good, and if you feel good, you play good and when you play good, they pay good.”</span></p>
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<h1><b><i></i></b></h1>
<h1><b><i></i></b></h1>
<h1><b>This Mother’s Day, hug your mother, give her a kiss and remember the little things she gave you.</b></h1></div>
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<p>The post <a href="https://sbmag.net/the-best-lessons-i-learned-from-my-mother/">The Best Lessons I Learned From My Mother</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>Why Men Need to Stay Hydrated</title>
		<link>https://sbmag.net/why-men-need-to-stay-hydrated/</link>
					<comments>https://sbmag.net/why-men-need-to-stay-hydrated/#respond</comments>
		
		<dc:creator><![CDATA[SB Magazine]]></dc:creator>
		<pubDate>Mon, 10 Apr 2023 21:00:09 +0000</pubDate>
				<category><![CDATA[2023]]></category>
		<category><![CDATA[ADAM BAILEY]]></category>
		<category><![CDATA[April]]></category>
		<category><![CDATA[APRIL 2023]]></category>
		<category><![CDATA[manology]]></category>
		<guid isPermaLink="false">https://sbmag.net/?p=55380</guid>

					<description><![CDATA[<p>The post <a href="https://sbmag.net/why-men-need-to-stay-hydrated/">Why Men Need to Stay Hydrated</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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										<content:encoded><![CDATA[<div class="et_pb_with_border et_pb_section et_pb_section_6 et_pb_with_background  et_pb_css_mix_blend_mode et_section_regular" >
				
				
				
				
				
				
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				<div class="et_pb_text_inner"><h1><span style="font-weight: 400;">When astronomers look through their telescopes for life elsewhere in the universe, they’re mostly looking for planets that might have water. Without it, life—at least, as we know it—simply can’t exist.</span></h1>
<p><span style="font-weight: 400;">What goes for planets goes even more so for our bodies. Water is the vehicle that carries necessary stuff like oxygen and fuel to all our cells and helps flush out byproducts our bodies need to get rid of. Water lubricates and cushions our joints and helps keep our temperature in that happy zone where the body works right. It makes up the chemical soup by which our nerves send one another signals.</span></p>
<p><span style="font-weight: 400;">For all these functions to take place, we must constantly renew our body’s supply of water. But how much do we need, and how should we get it? Here’s everything you need to know about this vital life essential.</span></p>
<p><span style="font-weight: 400;">Water is the building block of life as we know it, and you should be proactive about keeping yourself hydrated even when you aren’t training or being active. The Mayo Clinic has found that an average daily water intake for a man is about three liters. But hydration isn’t the only benefit you’ll experience from drinking that much—your general health should improve as well. Here’s how:</span></p></div>
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				<div class="et_pb_text_inner"><p><b>Water consumption helps you tolerate more pain.</b></p>
<p><span style="font-weight: 400;">Dismissing water from your daily diet can lead to some obvious conditions like fatigue, but have you heard of this one yet? That’s right, according to research published in the journal Psychophysiology, gulping down the liquid beverage can actually help sustain your tolerance to pain. For the study, 17 healthy male participants were put through two tests: one in which they regularly consumed the clear liquid, and the second which required neglecting the beverage for 24 hours. After each test, the researchers dunked the participants’’ feet in ice-cold water (0-3°) for a maximum of four minutes. They discovered that when the males were in the “dehydrated state,” their inclination to yank away their toes was far greater than when they were fully fueled with water. Meaning: Their perception and sensitivity to pain was significantly higher when deprived of water. Consider the tactic next time you try recovering with an ice bath. Or better yet, up your H2O intake in general. I mean, who wouldn’t want to tough out pain more than the next guy?</span></p>
<p> <b>Water helps you maintain normal body function.</b></p>
<p><span style="font-weight: 400;">Research has shown that water speeds up your metabolism, cleans the body of toxins, and generally helps to make everything in your body run smoothly. Considering an adult male is usually 60% water, this all makes sense. You need that water to digest food, circulate blood, keep your mouth from drying out, and do a number of other things we often take for granted. Don’t wait until you’re thirsty—be proactive about it.</span> <span style="font-weight: 400;"></span></p>
<p> <b>Water can make you feel better in everyday life. </b></p>
<p><span style="font-weight: 400;">Scientists from the University of Maastricht in the Netherlands found that patients who suffered from severe headaches and migraines enjoyed an improved quality of life by drinking about seven glasses of water a day. Drink up and stay healthy.</span></p>
<p> <b>Water will reduce your cravings for empty calories. </b></p>
<p><span style="font-weight: 400;">Some studies have shown that people confuse hunger with dehydration; others find that people eat less if they’re vigilant water-drinkers. Water won’t keep you from eating the food you need to be healthy, but it could help you stay away from the unnecessary junk food your body craves.</span></p>
<p> <b>Water increases your energy level. </b></p>
<p><span style="font-weight: 400;">In general, dehydration leads to fatigue, which slowly eats away at the bodily functions you need to get through the day. The more water you drink, the more awake and alert you’ll feel. Also, opting for drinking water with a high pH such as Icelandic Glacial [8.4 pH] helps the body detoxify and balance out acidity levels—resulting in better prevention of disease and illness.</span></p>
<p> <b>Water is almost always your healthiest drink option. </b></p>
<p><span style="font-weight: 400;">A lot of popular beverage choices out there have no nutritional benefits. Soda is mostly liquefied sugar, and a lot of juices are surprisingly in the same boat. Alcoholic beverages should be enjoyed only in moderation, and sports drinks are really only a good choice when you’re in the middle of some intense activity. In most cases, if you’re going to buy a drink, water is your <a class="wpil_keyword_link" href="https://sbmag.net/vote-for-the-best-of-sb-shreveport-bossier-city/"   title="best" data-wpil-keyword-link="linked"  data-wpil-monitor-id="927">best</a> choice.</span></p>
<p> <b>Water keeps your brain firing. </b></p>
<p><span style="font-weight: 400;">Water helps the brain make electrical energy to keep synapses firing, nerves sparking, and glands producing hormones (like testosterone).</span></p>
<p> <b>Water empowers your muscles.</b></p>
<p><span style="font-weight: 400;">It gives you the “pump” you feel when you lift, but water also keeps muscles strong. Even a tiny—1.5%—decrease in hydration can lead to strength loss.</span></p>
<p> <b>Water aids your liver.</b></p>
<p><span style="font-weight: 400;">Water thins the blood so it’s easier for the liver to filter out potentially harmful substances—alcohol, drugs, germs, pollutants—that could poison your body.</span></p>
<p> <b>Water saves your skin.</b></p>
<p><span style="font-weight: 400;">Deprived of H2O, skin becomes tight, dry, and wrinkled, and develops cracks in cell walls that can let in infections.</span></p>
<p> <b>Water mobilizes your small intestine.</b></p>
<p><span style="font-weight: 400;">Like an internal garden hose, the small intestine sends water around the body to deliver molecules—amino acids, sugars, fats—your cells need to live.</span></p>
<p> <b>*Extra takeaway: Bottled water vs. tap water.</b></p>
<p><span style="font-weight: 400;">Now that you know it’s important to keep up with your water intake, what about tap water vs. bottled water? Well, not only is bottled water a bit more convenient, but it might also be safer. In a recent study from the Environment Science and Technology, researchers found possible risks of acute gastrointestinal illness from aging water distribution systems. Why risk cramps and discomfort when it can all be avoided with purified, bottled water?</span></p>
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<p>The post <a href="https://sbmag.net/why-men-need-to-stay-hydrated/">Why Men Need to Stay Hydrated</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>10 things every guy should own</title>
		<link>https://sbmag.net/10-things-every-guy-should-own/</link>
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		<pubDate>Wed, 22 Mar 2023 15:56:13 +0000</pubDate>
				<category><![CDATA[2023]]></category>
		<category><![CDATA[manology]]></category>
		<category><![CDATA[March]]></category>
		<category><![CDATA[MARCH 2023]]></category>
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					<description><![CDATA[<p>The post <a href="https://sbmag.net/10-things-every-guy-should-own/">10 things every guy should own</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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				<div class="et_pb_text_inner"><h1><b>T</b><b>he things men own represent </b><b>knowledge and skill. Your stuff  should not impress because it has  been purchased, but because it  has been used. Part of being a man </b><b>is knowing how to exploit very simple  things. Some items below you might have already, and others might be on  your wish list. That collection should  include the following:</b></h1></div>
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				<div class="et_pb_text_inner"><h1><b>A Well-Tailored Suit </b></h1>
<p><b>As a matter of  both utility and principle, every man  needs at least one suit in his closet.  Make sure the suit is tailored to fit your  body and show off the hard work you’ve  done in the gym (and in the kitchen). For  maximum versatility, go for a neutral  color, like navy, grey, or black. </b></p>
<h1><b>A Navy Blazer </b></h1>
<p><b>There’s a big difference  between re-using the jacket from your  suit and having a dedicated blazer. Blazers  are a distinct piece of attire and are worn  in less formal occasions. Pair it with jeans  and sneakers for a smart casual look or  with a pair of slacks or linen pants for a  handsome semi-formal style. </b></p>
<h1><b>A Nice Watch </b></h1>
<p><b>A watch signals  intentionality, purpose, and of course,  personal style. Opt for one with a  stainless-steel bracelet, and you can  wear it for years with any shoe and belt  combination you please. A watch with a </b><b>rich leather band is also a worthy choice;  just make sure the color of the leather  works with the rest of your outfit. </b></p>
<h1><b>A Leather Belt </b></h1>
<p><b>Another menswear  essential is a simple, versatile leather  belt. Pair with a suit or with your go-to  chinos. Traditional wisdom suggests  that a belt should match your shoes  though today’s style preferences have  thrown caution to the wind and said wear  whatever belt you enjoy. </b></p>
<h1><b>A Plain White T-Shirt </b></h1>
<p><b>In addition  to the button-downs, graphic tees, or  whatever garment you choose, your  wardrobe needs a plain white t-shirt.  Versatile, clean, and stylish, a classic  plain white tee is one of the few essential  pieces of clothing everyone should have.  Whether you like your shirts boxy or slim  fit, find a white shirt that fits your body  size and integrate it into your outfits.</b></p></div>
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				<div class="et_pb_text_inner"><h1><b>Dress Shoes </b></h1>
<p><b>For the same reason  you’ll want a good suit, no matter your  profession, a pair of dress shoes is an  essential investment—even if it’s just to  add a touch of flair to date night. If you’re  limiting yourself to just one pair of dress  shoes, something simple and traditional  like an Oxford or a Loafer is a great choice. </b></p>
<h1><b>A Hoodie </b></h1>
<p><b>A simple athletic hoodie is  excellent not only for workouts in the </b><b>brisker months of the year but also as a  refined style item. While menswear tends  to obsess over “basics,” the hoodie is a  genuinely versatile and handsome garment  that deserves a spot in your wardrobe. </b></p>
<h1><b>A Tie </b></h1>
<p><b>You might not use it very much, but  a handsome tie — or bow tie if you can  pull it off — is a necessity. You can opt  for the more versatile and very popular  knit tie, or you can go with something  more traditional. Unless it fits into  your personal aesthetic, avoid anything  overtly preppy or Ivy League and go for  something simple: solid colors, stripes,  or patterns that aren’t too busy.</b></p>
<h1><b> </b><b>A Quality Pair of Jeans</b></h1>
<p><b> </b><b>The timeless  look of a good pair of jeans has meant  that denim is always in style. What started  as workwear has become an indelible  element of modern menswear. While you  can go down the denim <a class="wpil_keyword_link" href="https://sbmag.net/sb-pets-taking-care-of-your-adorable-pet-rabbit/"   title="rabbit" data-wpil-keyword-link="linked"  data-wpil-monitor-id="535">rabbit</a> hole and fill  your closet with the finest Japanese raw  denim jeans, at the very least you should  invest in a solid pair of Levi’s. </b></p>
<h1><b>Boots </b></h1>
<p><b>A quality pair of leather boots can  tie together just about any cold weather  outfit. Particularly when paired with  the aforementioned denim jeans. When  well-maintained, a pair of boots can last  you years and, depending on your style  preferences, can handle both the city  lifestyle and frequent rugged trails. </b></p></div>
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<p>The post <a href="https://sbmag.net/10-things-every-guy-should-own/">10 things every guy should own</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>Advice For Every Engaged Man</title>
		<link>https://sbmag.net/advice-for-every-engaged-man/</link>
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		<dc:creator><![CDATA[SB Magazine]]></dc:creator>
		<pubDate>Sat, 18 Feb 2023 14:57:14 +0000</pubDate>
				<category><![CDATA[2023]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[February]]></category>
		<category><![CDATA[FEBRUARY 2023]]></category>
		<category><![CDATA[manology]]></category>
		<guid isPermaLink="false">https://sbmag.net/?p=53179</guid>

					<description><![CDATA[<p>The post <a href="https://sbmag.net/advice-for-every-engaged-man/">Advice For Every Engaged Man</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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				<div class="et_pb_text_inner"><h1>So, you’ve dated this girl and decided that you cannot live without her. Your money has been saved. You’ve researched the diamond market, and can easily converse about cut, clarity and color with the best of them. You planned a special evening for the two of you, got down on one knee and even managed to be romantically eloquent. Life couldn’t be more perfect.</h1>
<p><strong>Be warned! At some point between the moment she said “yes” to the moment you both say “I do,” you will probably tear out your hair and wonder why your bride-to-be gets a little nutty. While she starts morphing before your very eyes, here is some helpful advice every engaged man needs to consider.</strong></p></div>
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				<div class="et_pb_text_inner"><h1>Be sensitive and grow a tough skin.</h1>
<p>Try to be sensitive to what your fiancée is going through—trust me when I say she has a lot to think about. Every decision is monumental and affects every other aspect of the wedding. Do you invite the friend you haven’t seen in 10 years? What color of frosting do you use—vanilla, white, eggshell, or off-white? Do you decorate with bunting? What is bunting?<br />There is truth in the adage, “If you can make it through your wedding, you can make it through anything.” You need to be supportive and sensitive while she is coordinating this complex event. Learn to anticipate her needs and discover ways to relieve her stress. Remember that you are not the enemy.</p>
<h1>Learn to communicate.</h1>
<p><span style="font-weight: 400;">Hopefully you did this before you were engaged to be married. If not, learn to communicate! Communication is a two-way street—it involves being assertive and listening actively. This means telling her that you need to talk and then honestly articulating your feelings about a given subject. Express yourself without fear of rejection and without the guilt of being selfish for having an opinion. Most importantly, learn to listen (preferably, all the way through, before you offer a response).</span></p>
<p><span style="font-weight: 400;">It might be that your other half wants to talk about venues or outfits, ensuring you are with them every step of the way. If they want to talk to you about it, that shows they care about your opinion. It might be that they want to show you </span><a href="https://thehawthornnh.com/"><span style="font-weight: 400;">The Hawthorn Wedding Venue</span></a><span style="font-weight: 400;"> as they really like it and want to view it.</span></p>
<h1>When it comes to wedding planning—don’t be too helpful.</h1>
<p>It’s not that men want control, but simply equality. As thoughtful males, many of us want to be involved in our woman’s sphere of decisions and problems. But, when you try to be helpful, and get pushed back, it’s easy to think, “Fine! I really am better off without all this lace and flower nonsense anyway!” Unfortunately, you’ve just created another problem for her, and she really doesn’t have time for it.</p>
<p><span style="font-weight: 400;">Of course, you can focus on some of the parts that are more in your control. Take a look at </span><a href="https://customjoy.com/collections/groomsmen-gifts"><span style="font-weight: 400;">Personalized Groomsmen Gifts</span></a><span style="font-weight: 400;"> at a potential example of what you can do.</span></p>
<p>If you want to be helpful, don’t be too helpful.</p>
<h1>Learn to say “yes” and sound like you mean it.</h1>
<p>Don’t be insincere. Speak up if you have a genuine concern. But put aside dogmatic opinions. If this sounds easy, it’s because it is. Simply say “yes” and be done with it.</p>
<h1>Pray with her.</h1>
<p>The engagement period is a time of drawing closer together until the culmination of the wedding day when you become “one.” This is not just a physical act, but a union of your entire person. Prayer can also be therapeutic for your frantic bride.</p>
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				<div class="et_pb_text_inner"><h1>Play on the same team.</h1>
<p>There were times in my own engagement period when my fiancée and I were on opposite sides of the tennis court, and every time we had to make a decision, we lobbed arguments at each other, firing off 100 mph serves, trying to beat the other person. As we learned to communicate, and I made my bride a higher priority than winning an argument, our relationship was relieved of a lot of stress. In the process of becoming one, we moved to the same side of the court and began facing decisions as a team.</p>
<h1>Enjoy the process with humor.</h1>
<p>This is the only way you will survive. And, as the groom, you have to accept in good humor that the wedding is not about you. Weddings—which includes fashion, catering, event planning, photographs, etc.—are all focused on the bride. The bride is beautiful and graceful and charming, while the stereotypical groom is a good-looking oaf with the intelligence of a bag of rocks. All you need to do is smile, enjoy the process, and don’t let the activities grind you down.</p>
<h1>Say the word “elope.”</h1>
<p>Go ahead, say it—you’ll feel so much better. No, of course you’re not going to elope, but your wedding plans wouldn’t be complete without suggesting it at least once.</p></div>
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<p>The post <a href="https://sbmag.net/advice-for-every-engaged-man/">Advice For Every Engaged Man</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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		<title>MANOLOGY: Better Man</title>
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		<dc:creator><![CDATA[SB Magazine]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 12:48:31 +0000</pubDate>
				<category><![CDATA[BEAUTY]]></category>
		<category><![CDATA[HEALTH & WELLNESS]]></category>
		<category><![CDATA[LIVING]]></category>
		<category><![CDATA[2022]]></category>
		<category><![CDATA[manology]]></category>
		<category><![CDATA[March]]></category>
		<category><![CDATA[March 2022]]></category>
		<guid isPermaLink="false">https://sbmag.net/?p=46318</guid>

					<description><![CDATA[<p>HOW COOKING can make you a BETTER MAN BY ADAM BAILAY A gentleman is one who values hospitality, generosity, intellectual curiosity and, yes, chivalry. Day-in and day-out, all gentlemen should seek to incorporate these traits into their lives. To take it a step further, all of these characteristics can be found, honed, and showcased in [&#8230;]</p>
<p>The post <a href="https://sbmag.net/manology-better-man/">MANOLOGY: Better Man</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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										<content:encoded><![CDATA[<h1 class="p1" style="text-align: center;">HOW COOKING</h1>
<h1 class="p1" style="text-align: center;">can make you a</h1>
<h1 class="p1" style="text-align: center;"><span style="color: #f0514f;"> BETTER MAN</span></h1>
<p class="p1" style="text-align: center;">BY ADAM BAILAY</p>
<p>A gentleman is one who values hospitality, generosity, intellectual curiosity and, yes, chivalry. Day-in and day-out, all gentlemen should seek to incorporate these traits into their lives. To take it a step further, all of these characteristics can be found, honed, and showcased in the most unlikely of places—the kitchen.</p>
<p>Everybody knows that fast food is an easy, convenient, and generally inexpensive way to stay fed. But it’s also a great way to fill the body with a bunch of unhealthy crap. Want to be a better man? Cooking real food takes time, effort, and skill. Plus, ladies love it— trust me on this one.</p>
<p><strong>Adventure.</strong> Cooking should be viewed much more as an adventure than a task. Whether you are fishing, hunting, or simply acquiring goods at the local market—much of the thrill that comes from cooking lies miles away from any stovetop. The idea of spending more time in the kitchen is all relative. Yes, typically it’s in the home—but, too, it can be on the road, a field at a hunting camp, or outside on the grill. To play off the title of one of Hemingway’s memoirs—A Movable Feast—a kitchen is anywhere you hang your cast-iron skillet.</p>
<p><strong>Hospitality.</strong> Cooking and sharing food with others allows you to perfect this centuries-old practice. Inviting others into your home to sit and enjoy a meal cooked by hand is one of the most simple yet fulfilling forms of hospitality. Your kitchen should serve as an open invitation to friends, family, and strangers—it’s a place to celebrate the joy of friendship, the miracle of birth, the sting of loss, or the settling of differences. Breaking bread with others is one of life’s most primal instincts. It fosters tradition and community, and creates a warm and welcoming atmosphere in your home.</p>
<p><strong>Generosity.</strong> Generosity is defined as the habit of giving without expecting anything in return. And people often showcase this habit to others by the sharing of gifts— whether it be money, talent, or time to help aid and serve others. The key component is giving freely— without expecting anything in return. Cooking and the sharing of food can easily provide a daily platform to exhibit generosity to others. And while generosity is most often connected to serving up generous portions of food to friends and family—don’t forget it, too, can be about teaching your talents so that others might also reap the same rewards.</p>
<p><strong>Intellectual Curiosity.</strong> I’m of the mindset that we—as a society—are at our <a class="wpil_keyword_link" href="https://sbmag.net/vote-for-the-best-of-sb-shreveport-bossier-city/"   title="best" data-wpil-keyword-link="linked"  data-wpil-monitor-id="856">best</a> when we constantly challenge and educate ourselves. No matter how much is studied, learned, practiced, and repeated—no one should ever be able to quench their desire to stop learning! It’s that intellectually curious attitude that should keep us exploring and learning in the kitchen. Cooking offers an autonomous and never-ending challenge to continue to study and evolve. New ingredients, types of cuisine, techniques, and equipment create opportunities for each of us to challenge ourselves. Learning the nuances and complexities of slow-smoking a pork shoulder, or tenderloin, is just as manly and stimulating as finely tuning a carburetor on a motorcycle.</p>
<p><strong>Chivalry.</strong> Good behavior and social practices help remind men to open doors, offer up their seat, and stand when a lady enters the room. Still, these are only the outward actions of being a good gentleman; how often do we put them into practice? To truly practice chivalry, one must pursue, understand, and fulfill the heart of a woman. Men must take on a bit of adventure and risk to pursue said heart. To answer your next question, yes, this can be done in the kitchen!</p>
<p><a href="https://sbmag.net/wp-content/uploads/2022/03/Manology-Mar-2022.jpg"><img decoding="async" class="normal wp-image-46380 aligncenter" src="https://sbmag.net/wp-content/uploads/2022/03/Manology-Mar-2022-300x268.jpg" alt="" width="466" height="416" srcset="https://sbmag.net/wp-content/uploads/2022/03/Manology-Mar-2022-300x268.jpg 300w, https://sbmag.net/wp-content/uploads/2022/03/Manology-Mar-2022-600x535.jpg 600w, https://sbmag.net/wp-content/uploads/2022/03/Manology-Mar-2022-768x685.jpg 768w, https://sbmag.net/wp-content/uploads/2022/03/Manology-Mar-2022.jpg 1023w" sizes="(max-width: 466px) 100vw, 466px" /></a></p>
<p>One of the simplest ways to express one’s love and care to a woman is by serving her food prepared by your own two hands. A home cooked meal is just one of the many ways that a man can let a woman know he cares about her. What woman doesn’t love a man who can cook?</p>
<p>The post <a href="https://sbmag.net/manology-better-man/">MANOLOGY: Better Man</a> appeared first on <a href="https://sbmag.net">SB Magazine</a>.</p>
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