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Well Being

Mind Your P’s & Q’s: Daily Code of Conduct
3 years ago

Mind Your P’s & Q’s: Daily Code of Conduct

I must say that over the years of my life I can see the benefits of practicing etiquette which are rules indicating the proper and polite way are to behave. …
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Mind Your P’s & Q’s: Networking Etiquette
3 years ago

Mind Your P’s & Q’s: Networking Etiquette

I recently had the pleasure of conducting a class for college interns on networking and interviewing. I loved the dialogue from the class, but I noticed that most of the …
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Manology: 10 Things to Put on Your Summer Bucket List
3 years ago

Manology: 10 Things to Put on Your Summer Bucket List

Summer is here and it should be awesome; so stop wasting it. Here are a handful of quests, pilgrimages, trips, expeditions and splurges that are sure to turn any summer …
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Person of Interest: Tristan McDonald, Red River Merman
3 years ago

Person of Interest: Tristan McDonald, Red River Merman

It’s not every day you see a fish out of water.

Tristan McDonald, 31, is Shreveport-Bossier City’s Red River Merman. With a background in dance and theatre, he’s moved from …
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Wear & Where: Fit and Fabulous
3 years ago

Wear & Where: Fit and Fabulous

Nothing motivates a fashionista to work out more than cute athletic gear. This look is perfect for sweating it out at Shreveport’s own Sweat Society where you can feel the …
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Mind Your P’s & Q’s: Be Polite On Your Next Flight
3 years ago

Mind Your P’s & Q’s: Be Polite On Your Next Flight

June is a great time to vacation, following the months of cold and sometimes rainy weather.   School is out for the kiddos. The weather has warmed up and it …
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Manology: 5 Mental Health & Physical Benefits of the Great Outdoors
3 years ago

Manology: 5 Mental Health & Physical Benefits of the Great Outdoors

Getting outside and enjoying the best of what nature has to offer has many benefits. Not only is this a great opportunity to break away from the stresses of everyday …
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Taking it to the Mat
3 years ago

Taking it to the Mat

Reesa David removes her boxing gloves and wipes the sweat from her brow. “It’s a tough journey, but you have to stick with it,” she said while catching her breath.


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