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RECENT STORIES

Fitness

Person of Interest: Tristan McDonald, Red River Merman
3 weeks ago

Person of Interest: Tristan McDonald, Red River Merman

It’s not every day you see a fish out of water.

Tristan McDonald, 31, is Shreveport-Bossier City’s Red River Merman. With a background in dance and theatre, he’s moved from …
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Manology: 5 Mental Health & Physical Benefits of the Great Outdoors
2 months ago

Manology: 5 Mental Health & Physical Benefits of the Great Outdoors

Getting outside and enjoying the best of what nature has to offer has many benefits. Not only is this a great opportunity to break away from the stresses of everyday …
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Adventure Awaits: Shreveport-Bossier City’s Great Outdoors
3 months ago

Adventure Awaits: Shreveport-Bossier City’s Great Outdoors

By  •  Living

Looking for outdoor adventure? Louisiana, home to an environment unlike any other, is not called the “Sportsman’s Paradise” for nothing. The northwest region of Louisiana is replete with rolling hills, …
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Person of Interest: Kaye Leslie Otis, Owner of Titanium Fitness
3 months ago

Person of Interest: Kaye Leslie Otis, Owner of Titanium Fitness

Got those workout blues? Let personal trainer and owner of Titanium Fitness Kaye Leslie Otis help whip you into shape. She’s our Person of Interest for April, and we can’t …
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Kickin’ It With Bourgeois’ Martial Arts Academy
4 months ago

Kickin’ It With Bourgeois’ Martial Arts Academy

Bourgeois’ Martial Arts Academy (BMAA) is a family-owned and operated martial arts school that takes pride in delivering quality TaeKwon-Do instruction. The academy is a proud member of the World …
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Four Things (Other Than Sweating) You Can Do at Sweat Society
6 months ago

Four Things (Other Than Sweating) You Can Do at Sweat Society

C’mon, let’s sweat!

Certified TRX Coach Haley Bagwell invites you to stop by Sweat Society, a luxury boutique studio in Shreveport. Not only can you submerse yourself in their licensed premiere …
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Fit for a God: WodGodz CrossFit-Style Competition Dec. 9-10
8 months ago

Fit for a God: WodGodz CrossFit-Style Competition Dec. 9-10

Athletes will vie for the laurels at Shreveport-Bossier City’s first large-scale CrossFit-style championship in December. CrossFit focuses on overall, functional fitness, with participants working to build strength, flexibility and endurance. …
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