Guess Who: Kardio King
This fitness-guru takes group exercise to the next level. He’s known for his high-energy fitness instruction, which combines hip-hop dance, kickboxing and plenty of intense cardio. With over 200 members in his fitness club, classes sometimes have as many as 80 people in attendance.
Dubbed the “Original Cardio Dancer,” he opened his fitness studio in 2001 and hasn’t looked back. He’s produced six workout DVDs and leads classes for all levels — beginner, intermediate and advanced. Early on in his career, his classes were so popular that people literally fought over spots. “When I presented my brand, my type of aerobics, the classes would just overflow. I used to have people in there that were about to get physical, and we would have to call the police.”
The King of Pop
In his spare time, he performs as a Michael Jackson impersonator at the local casinos and has even traveled to Texas to show off his version of the moonwalk.
Advice for a Healthier You
“The biggest misconception is you don’t have to take diet into account. When it comes to weight loss, diet is 80 percent of you achieving weight loss goals.”
April’s Guess Who Is…
Patrick Mosley with Mosley’s Movements, Inc.