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Health

The Facts (And Fiction) About Working Out
5 days ago

The Facts (And Fiction) About Working Out

I am always amazed at the number of misconceptions about losing weight and fitness training. I see television commercials regularly with exaggerated claims about the amount of weight loss and …
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8 Ways to Discipline Your Child Without Yelling
3 months ago

8 Ways to Discipline Your Child Without Yelling

It doesn’t matter if you’re super mom or dad of the year, there will be times as a parent when disciplining children is absolutely necessary. It’s part of the job. …
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Spreading Free Smiles: Dr. Michael Wiesner Will host Dentistry From The Heart Event
3 months ago

Spreading Free Smiles: Dr. Michael Wiesner Will host Dentistry From The Heart Event

Dr. Michael Wiesner will host Dentistry From The Heart event providing adults with free dental care.

When: 8:00 a.m. – 2:00 p.m. Saturday, January 21, 2017

Location: A Brighter Smile 385 …
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Help! My Husband Won’t Exercise or Eat Healthy Foods
4 months ago

Help! My Husband Won’t Exercise or Eat Healthy Foods

By Joyce Florance

When someone asks my husband if he runs, his standard answer is, “Only if something is chasing me!” My husband does not exercise and his diet is …
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Holidays + Family = Stress (But Don’t Let It)
5 months ago

Holidays + Family = Stress (But Don’t Let It)

There’s a hilarious scene from the movie Home for the Holidays where the family gathers for Thanksgiving dinner, but when Robert Downey, Jr.’s character attempts to carve the turkey, it …
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Minding Your Health This Holiday Season
6 months ago

Minding Your Health This Holiday Season

We always have been told the holiday season is not a good time to try to lose weight, but it’s important to remember it’s also not a good time to …
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