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Health

Taking it to the Mat
4 weeks ago

Taking it to the Mat

Reesa David removes her boxing gloves and wipes the sweat from her brow. “It’s a tough journey, but you have to stick with it,” she said while catching her breath.


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Beating the Odds: Local Adults with Autism Thrive in Jobs, College
1 month ago

Beating the Odds: Local Adults with Autism Thrive in Jobs, College

Jason Jones likes his job for the same reason everyone else does — the pay in his pocket and the satisfaction of work well done.

Jones, 47, is part of …
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Kickin’ It With Bourgeois’ Martial Arts Academy
2 months ago

Kickin’ It With Bourgeois’ Martial Arts Academy

Bourgeois’ Martial Arts Academy (BMAA) is a family-owned and operated martial arts school that takes pride in delivering quality TaeKwon-Do instruction. The academy is a proud member of the World …
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Slow Roll with Bike Shreveport 
2 months ago

Slow Roll with Bike Shreveport 

“Nothing compares to the simple pleasure of riding a bike.” — John F. Kennedy

Stephen Pederson and other members of the group Bike Shreveport share JFK’s sentiment. Established in 2014, …
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U=U Campaign Aims to Dispel HIV Stigma
3 months ago

U=U Campaign Aims to Dispel HIV Stigma

In September 2017, the Center for Disease Control released this statement:

“People who take ART daily as prescribed and achieve and maintain an undetectable viral load have effectively no risk …
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Four Things (Other Than Sweating) You Can Do at Sweat Society
4 months ago

Four Things (Other Than Sweating) You Can Do at Sweat Society

C’mon, let’s sweat!

Certified TRX Coach Haley Bagwell invites you to stop by Sweat Society, a luxury boutique studio in Shreveport. Not only can you submerse yourself in their licensed premiere …
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Sleep Easy: Here’s Why Your Next Mattress Should be Latex
4 months ago

Sleep Easy: Here’s Why Your Next Mattress Should be Latex

When purchasing your next sleep system, there are a lot of choices.

Pillow tops or plush, springs or foam, memory foam or latex — how do you decide? Mattress Plus …
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Seven Ways to Get Free Dental Care in 2018
4 months ago

Seven Ways to Get Free Dental Care in 2018

If you don’t have a current dental provider, take a look at A Brighter Smile Dental Care in Shreveport (and soon to be in Bossier City). They offer a comprehensive set of …
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Well Being: More…Unique Gifts for Fitness Buffs
6 months ago

Well Being: More…Unique Gifts for Fitness Buffs

Shortly after writing an article highlighting unique gifts for fitness buffs, my staff gave me one of the most unique gifts ever. It’s a wooden plaque with an inspirational saying, …
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Manology: 10 Manly Health Tips
7 months ago

Manology: 10 Manly Health Tips

By  •  Fitness, Health

Adopt some of these health tips and you’ll be amazed at the results. And you’ll live longer, too.

  1. Go green. Green tea is packed with heart boosting and cancer-stopping polyphenols …
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