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Fitness

Taking it to the Mat
4 weeks ago

Taking it to the Mat

Reesa David removes her boxing gloves and wipes the sweat from her brow. “It’s a tough journey, but you have to stick with it,” she said while catching her breath.


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Person of Interest: Kaye Leslie Otis, Owner of Titanium Fitness
1 month ago

Person of Interest: Kaye Leslie Otis, Owner of Titanium Fitness

Got those workout blues? Let personal trainer and owner of Titanium Fitness Kaye Leslie Otis help whip you into shape. She’s our Person of Interest for April, and we can’t …
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Kickin’ It With Bourgeois’ Martial Arts Academy
2 months ago

Kickin’ It With Bourgeois’ Martial Arts Academy

Bourgeois’ Martial Arts Academy (BMAA) is a family-owned and operated martial arts school that takes pride in delivering quality TaeKwon-Do instruction. The academy is a proud member of the World …
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Slow Roll with Bike Shreveport 
2 months ago

Slow Roll with Bike Shreveport 

“Nothing compares to the simple pleasure of riding a bike.” — John F. Kennedy

Stephen Pederson and other members of the group Bike Shreveport share JFK’s sentiment. Established in 2014, …
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Four Things (Other Than Sweating) You Can Do at Sweat Society
4 months ago

Four Things (Other Than Sweating) You Can Do at Sweat Society

C’mon, let’s sweat!

Certified TRX Coach Haley Bagwell invites you to stop by Sweat Society, a luxury boutique studio in Shreveport. Not only can you submerse yourself in their licensed premiere …
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Fit for a God: WodGodz CrossFit-Style Competition Dec. 9-10
5 months ago

Fit for a God: WodGodz CrossFit-Style Competition Dec. 9-10

Athletes will vie for the laurels at Shreveport-Bossier City’s first large-scale CrossFit-style championship in December. CrossFit focuses on overall, functional fitness, with participants working to build strength, flexibility and endurance. …
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Manology: 10 Manly Health Tips
7 months ago

Manology: 10 Manly Health Tips

By  •  Fitness, Health

Adopt some of these health tips and you’ll be amazed at the results. And you’ll live longer, too.

  1. Go green. Green tea is packed with heart boosting and cancer-stopping polyphenols …
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Top Doctors & Dentists 2017
8 months ago

Top Doctors & Dentists 2017

 

 

SB Magazine sent a confidential ballot to more than 1,500 local doctors and dentists. We asked to whom they would send their patients or loved ones in each …
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Well Being: Choose the Good Life
8 months ago

Well Being: Choose the Good Life

With more than 30 years of experience in the fitness industry, I have had the opportunity to observe many individuals working out. I have seen members overdo it and others …
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Mission Possible 5/10k & Fun Run To Benefit The Shreveport-Bossier Rescue Mission
11 months ago

Mission Possible 5/10k & Fun Run To Benefit The Shreveport-Bossier Rescue Mission

The Shreveport-Bossier Rescue Mission will host its first 5/10k & Fun Run. The Mission Possible 5/10k & Fun Run starts at First Baptist Church Shreveport at 543 Ockley Drive. Runners can …
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