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Well Being

Wear & Where: Fit and Fabulous
6 days ago

Wear & Where: Fit and Fabulous

Nothing motivates a fashionista to work out more than cute athletic gear. This look is perfect for sweating it out at Shreveport’s own Sweat Society where you can feel the …
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Mind Your P’s & Q’s: Be Polite On Your Next Flight
3 weeks ago

Mind Your P’s & Q’s: Be Polite On Your Next Flight

June is a great time to vacation, following the months of cold and sometimes rainy weather.   School is out for the kiddos. The weather has warmed up and it …
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Manology: 5 Mental Health & Physical Benefits of the Great Outdoors
3 weeks ago

Manology: 5 Mental Health & Physical Benefits of the Great Outdoors

Getting outside and enjoying the best of what nature has to offer has many benefits. Not only is this a great opportunity to break away from the stresses of everyday …
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Taking it to the Mat
2 months ago

Taking it to the Mat

Reesa David removes her boxing gloves and wipes the sweat from her brow. “It’s a tough journey, but you have to stick with it,” she said while catching her breath.


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Person of Interest: Kaye Leslie Otis, Owner of Titanium Fitness
2 months ago

Person of Interest: Kaye Leslie Otis, Owner of Titanium Fitness

Got those workout blues? Let personal trainer and owner of Titanium Fitness Kaye Leslie Otis help whip you into shape. She’s our Person of Interest for April, and we can’t …
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Holiday Lanes is #up2somefun 
2 months ago

Holiday Lanes is #up2somefun 

Since 1960, Holiday Lanes in Bossier City’s mission has been to promote the sport of bowling as a healthy life choice and to be a top entertainment choice for communities, …
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Planning for the Rising Costs of Health Care
2 months ago

Planning for the Rising Costs of Health Care

Longer lifespans and rising health care costs are driving investors to control their financial exposure to uncovered bouts of care — particularly in retirement.

The United States spends more than …
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Beating the Odds: Local Adults with Autism Thrive in Jobs, College
2 months ago

Beating the Odds: Local Adults with Autism Thrive in Jobs, College

Jason Jones likes his job for the same reason everyone else does — the pay in his pocket and the satisfaction of work well done.

Jones, 47, is part of …
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Mind Your P’s & Q’s: The Etiquette of Politics
3 months ago

Mind Your P’s & Q’s: The Etiquette of Politics

One of the first rules you learn for making small talk with new people is do not, under any circumstances, talk about politics. The reason politics are not a good …
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Kickin’ It With Bourgeois’ Martial Arts Academy
3 months ago

Kickin’ It With Bourgeois’ Martial Arts Academy

Bourgeois’ Martial Arts Academy (BMAA) is a family-owned and operated martial arts school that takes pride in delivering quality TaeKwon-Do instruction. The academy is a proud member of the World …
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