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Well Being

The Facts (And Fiction) About Working Out
5 days ago

The Facts (And Fiction) About Working Out

I am always amazed at the number of misconceptions about losing weight and fitness training. I see television commercials regularly with exaggerated claims about the amount of weight loss and …
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Things You Need to Know About The New D1 Sports Training Facility, Shreveport
1 week ago

Things You Need to Know About The New D1 Sports Training Facility, Shreveport

This spring, former Charger, Bronco and LSU Tiger athlete, Jacob Hester opened the widely popular sports training facility D1 right here in Shreveport. “I feel very fortunate to be in …
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Person of Interest: Stefanie Petet, Shreveport  Little You Yoga
2 weeks ago

Person of Interest: Stefanie Petet, Shreveport Little You Yoga

www.littleyouyoga.com

SB: What sparked your passion for yoga?

SP: I started doing yoga when I was a kid. My grandmother taught me. She’d call it “stretching during commercials” and then …
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9 Tips For Getting Kids to Exercise
2 months ago

9 Tips For Getting Kids to Exercise

I have been fascinated over the past few years to see some of my youngest relatives operating a cell phone or playing computer games with a lot more expertise than …
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Mind Your P’s & Q’s: People Skills To Live By
2 months ago

Mind Your P’s & Q’s: People Skills To Live By

It’s 2017 and the world that we live in is highly competitive, so it is imperative for business professionals to find ways to stand out from their competitors. The problem, …
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8 Lessons Every Father Should Teach His Child
2 months ago

8 Lessons Every Father Should Teach His Child

There are some things, from common-sense knowledge to people skills, which all children should learn. No matter how hard or uncomfortable some of the lessons may be to teach, it …
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Grub: Crafty Ways to Dress Up Your Kids Lunch
2 months ago

Grub: Crafty Ways to Dress Up Your Kids Lunch

As parents know, it sometimes can be difficult to get children to eat their lunch — so, why not let them play with their food? Ok, ok, don’t literally allow …
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Wear & Where: Newborn Photos
2 months ago

Wear & Where: Newborn Photos

There’s no doubt about the cuteness that exudes from any newborn photo session. Whether it’s sweet and simple or creative and elaborate, the photos from the first few weeks of …
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Train of Thought: Baby Fever (Plus, Parenting Advice from Local Moms & Dads)
2 months ago

Train of Thought: Baby Fever (Plus, Parenting Advice from Local Moms & Dads)

I’ve been a planner all my life. I tend to know what my day will look like a week ahead. It’s not that I’m especially organized. I just like to …
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Tidy Up: Age Appropriate Chores for Children
3 months ago

Tidy Up: Age Appropriate Chores for Children

Teaching your child responsibility begins at home, and there’s no better way to start them on the right track than to give them tasks to help out around the house. …
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